Comparison

Confiture de kiwi vs Confiture de kiwi et lavande

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Confiture de kiwi	Confiture de kiwi et lavande
Nutri-Score	d	d
NOVA group	—	4
Calories	179 kcal	209 kcal
Fat	0.4 g	0 g
Saturated fat	0.1 g	0 g
Sugars	40.7 g	49 g
Salt	0 g	0 g
Fiber	0.2 g	1.8 g
Protein	0.6 g	0.7 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confiture de kiwi has 14% fewer calories (179 kcal vs 209 kcal).
Confiture de kiwi et lavande has no fat, while Confiture de kiwi has 0.4 g.
Confiture de kiwi has 17% less sugar (40.7 g vs 49 g).
Confiture de kiwi et lavande has 89% more fiber (1.8 g vs 0.2 g).

Ingredients

Confiture de kiwi

Not available.

Confiture de kiwi et lavande

Kiwis verts (55%), sucre, gélifiant (pectine), jus de citron concentré, lavande.

FAQ

Which is healthier: Confiture de kiwi or Confiture de kiwi et lavande?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture de kiwi has fewer calories: 179 kcal versus 209 kcal per 100 g.

Which has less sugar?

Confiture de kiwi has less sugar: 40.7 g versus 49 g per 100 g.

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