Comparison
Tarti Fruit Kiwi vs Confiture de kiwi
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarti Fruit Kiwi | Confiture de kiwi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 165 kcal | 179 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 36.7 g | 40.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.2 g |
| Protein | 1 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarti Fruit Kiwi has 40% more protein (1 g vs 0.6 g).
- Tarti Fruit Kiwi has the better Nutri-Score.
- Only Tarti Fruit Kiwi lists: Kiwi.
Ingredients
Tarti Fruit Kiwi
kiwi, sucre, jus de citron, pectine de fruits.
Confiture de kiwi
Not available.
FAQ
Which is healthier: Tarti Fruit Kiwi or Confiture de kiwi?
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarti Fruit Kiwi has fewer calories: 165 kcal versus 179 kcal per 100 g.
Which has less sugar?
Tarti Fruit Kiwi has less sugar: 36.7 g versus 40.7 g per 100 g.
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