Tarti Fruit Kiwi vs Mermelada Kiwi
Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarti Fruit Kiwi | Mermelada Kiwi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 139 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 36.7 g | 34 g |
| Salt | 0 g | 0.2 g |
| Protein | 1 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada Kiwi has 16% fewer calories (139 kcal vs 165 kcal).
- Mermelada Kiwi has no fat, while Tarti Fruit Kiwi has 0.6 g.
- Tarti Fruit Kiwi has 30% more protein (1 g vs 0.7 g).
- Only Tarti Fruit Kiwi lists: Kiwi.
Ingredients
Tarti Fruit Kiwi
kiwi, sucre, jus de citron, pectine de fruits.
Mermelada Kiwi
Kiwi sin corteza (51%), mosto concentrado rectificado de uva, espesante: pectina, acidulante: ácido cítrico.
FAQ
Which is healthier: Tarti Fruit Kiwi or Mermelada Kiwi?
Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada Kiwi has fewer calories: 139 kcal versus 165 kcal per 100 g.
Which has less sugar?
Mermelada Kiwi has less sugar: 34 g versus 36.7 g per 100 g.