Mermelada Kiwi vs Mermelada Kiwi
Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mermelada Kiwi | Mermelada Kiwi |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 139 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 42.2 g | 34 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.8 g | — |
| Protein | 0.7 g | 0.7 g |
| Additives | 2 | 2 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada Kiwi has 24% fewer calories (139 kcal vs 184 kcal).
- Mermelada Kiwi has 19% less sugar (34 g vs 42.2 g).
- Mermelada Kiwi has the better Nutri-Score.
- Only Mermelada Kiwi lists: Kiwi.
Ingredients
Mermelada Kiwi
Kiwi, azúcar, espesante: pectina (E-440) y acidulante: ácido cítrico (E-330). .
Mermelada Kiwi
Kiwi sin corteza (51%), mosto concentrado rectificado de uva, espesante: pectina, acidulante: ácido cítrico.
FAQ
Which is healthier: Mermelada Kiwi or Mermelada Kiwi?
Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada Kiwi has fewer calories: 139 kcal versus 184 kcal per 100 g.
Which has less sugar?
Mermelada Kiwi has less sugar: 34 g versus 42.2 g per 100 g.