Mermelada Kiwi vs Mermelada de kiwi
Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mermelada Kiwi | Mermelada de kiwi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 198 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 34 g | 46.2 g |
| Salt | 0.2 g | 0 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada Kiwi has 30% fewer calories (139 kcal vs 198 kcal).
- Mermelada Kiwi has 26% less sugar (34 g vs 46.2 g).
- Mermelada Kiwi has the better Nutri-Score.
- Only Mermelada de kiwi lists: Kiwi.
Ingredients
Mermelada Kiwi
Kiwi sin corteza (51%), mosto concentrado rectificado de uva, espesante: pectina, acidulante: ácido cítrico.
Mermelada de kiwi
Kiwi, azucar, jarabe de glucosa y fructosa, espesante: pectina, acidulante: ácido citrico. Elaborado con 55 g de fruta por 100g y contenido total de azúcares de 48 g por 100 g.
FAQ
Which is healthier: Mermelada Kiwi or Mermelada de kiwi?
Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada Kiwi has fewer calories: 139 kcal versus 198 kcal per 100 g.
Which has less sugar?
Mermelada Kiwi has less sugar: 34 g versus 46.2 g per 100 g.