Tarti Fruit Kiwi vs Mermelada de kiwi
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarti Fruit Kiwi | Mermelada de kiwi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 198 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 36.7 g | 46.2 g |
| Salt | 0 g | 0 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Kiwi | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarti Fruit Kiwi has 17% fewer calories (165 kcal vs 198 kcal).
- Mermelada de kiwi has no fat, while Tarti Fruit Kiwi has 0.6 g.
- Tarti Fruit Kiwi has 21% less sugar (36.7 g vs 46.2 g).
- Tarti Fruit Kiwi has 50% more protein (1 g vs 0.5 g).
- Tarti Fruit Kiwi has the better Nutri-Score.
Ingredients
Tarti Fruit Kiwi
kiwi, sucre, jus de citron, pectine de fruits.
Mermelada de kiwi
Kiwi, azucar, jarabe de glucosa y fructosa, espesante: pectina, acidulante: ácido citrico. Elaborado con 55 g de fruta por 100g y contenido total de azúcares de 48 g por 100 g.
FAQ
Which is healthier: Tarti Fruit Kiwi or Mermelada de kiwi?
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarti Fruit Kiwi has fewer calories: 165 kcal versus 198 kcal per 100 g.
Which has less sugar?
Tarti Fruit Kiwi has less sugar: 36.7 g versus 46.2 g per 100 g.