Top 10 · Updated October 2026

Lowest-Calorie Kiwi Jams

The 10 lightest kiwi jams products on this list range from 23 to 175 kcal per 100 g. The kiwi jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 35 kiwi jams with complete data.

1

Mermelada Extra de kiwi 100% natural

Sabores del Guijo

a 23 kcal 3.1 g sugar 0.6 g protein 0.1 g fat
2

Mermelada kiwi con manzana sin azucar

don ramiro · 240g

a NOVA 4 60 kcal 11.8 g sugar 1 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Confiture de kiwi

134 kcal 31 g sugar 0.9 g protein 0 g fat
4

Mermelada Kiwi

La Artesana

c NOVA 4 139 kcal 34 g sugar 0.7 g protein 0 g fat

Also: Palm oil free
5

Mermelada de kiwi

La Artesana

d 150 kcal 42 g sugar 0.5 g protein 0 g fat
6

Tarti Fruit Kiwi

Sains et Saufs · 150 g

c NOVA 4 165 kcal 36.7 g sugar 1 g protein 0.6 g fat

Also: Palm oil free · Vegetarian
7

65% de fruits kiwi

Sains et Saufs

c NOVA 4 165 kcal 36.7 g sugar 0.8 g protein 0.6 g fat

Also: Palm oil free · Vegetarian
8

Kiwi et notes de citron vert

Les recettes exclusives -

d NOVA 4 165 kcal 39 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
9

Mermelada de kiwi

Pedro Luis · 300 g

c NOVA 4 165 kcal 36.6 g sugar 0.6 g protein 0.7 g fat

Also: Palm oil free · Vegetarian
10

75% Frucht Kiwi

Zentis · 320g

d NOVA 4 175 kcal 38.5 g sugar 0.8 g protein 0.5 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published kiwi jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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