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Mermelada extra de ciruela diet
Mermelada extra de ciruela diet by AUCHAN provides 34 kcal per 100 g, with 5.7 g of sugars and 0.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 34 kcal | 192 −82% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 7.2 g | 7.2 g | 3% | 46.8 −85% |
| Total sugars | 5.7 g | 5.7 g | 43.4 −87% | |
| Added sugars | 0 g | 0 g | 0% | 23.4 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.6 −5% |
| Protein | 0.5 g | 0.5 g | 1% | 0.5 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.
Compared with other plum jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciruela, agua, espesante: pectina, acidulante: ácido cítrico, Conservador: sorbato potásico y edulçorante: sucralosa.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8410095506370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mermelada extra de ciruela diet?
Mermelada extra de ciruela diet contains 34 kcal per 100 g and about 34 kcal per serving (100g).
How much sugar is in Mermelada extra de ciruela diet?
Mermelada extra de ciruela diet has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mermelada extra de ciruela diet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mermelada extra de ciruela diet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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