View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mermelada de ciruelas

by Tamara 450g in Plum jams Barcode 24007634

Dulces

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Mermelada de ciruelas by Tamara provides 196 kcal per 100 g, with 43 g of sugars and 0.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 450g pack.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

43 g · High

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	196 kcal	192
Total fat	0.5 g	0.2 +141%
Saturated fat	0.1 g	0 +116%
Carbohydrates	46 g	46.8
Total sugars	43 g	43.4
Added sugars	20.8 g	23.4 −11%
Dietary fiber	2.2 g	1.6 +39%
Protein	0.8 g	0.5 +57%
Salt	0.1 g	0.1 −24%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories

lower 38%

Sugars

lower 36%

Salt

higher 19%

Saturated fat

higher 34%

Protein

top 12%

Fiber

top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ciruelas, azucar, acido citrico, pectina,especias, E150a,

Palm oil freeMaybe veganVegetarian

May contain traces: Hueso de ciruela

Additives 3

E150a - Plain caramel

Colour

E330 - Citric acid

Antioxidant

E440 - Pectins

Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 450g
Sold in: Spain
Barcode: 24007634

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mermelada de ciruelas?

Mermelada de ciruelas contains 196 kcal per 100 g.

How much sugar is in Mermelada de ciruelas?

Mermelada de ciruelas has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruelas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mermelada de ciruelas contain?

No allergens are listed in the label data. It may also contain traces of hueso de ciruela. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mermelada de ciruelas? Be the first to share how it tastes.

Compare & rankings

Healthiest Plum Jams by Nutri-Score Highest-Protein Plum Jams Least Processed Plum Jams Lowest-Calorie Plum Jams Best Low-Sugar Plum Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

a NOVA 1

Mermelada de ciruela sin azúcar