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Mermelada de ciruela
Mermelada de ciruela by Eroski provides 199 kcal per 100 g, with 37 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 192 |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 49 g | 46.8 +5% |
| Total sugars | 37 g | 43.4 −15% |
| Added sugars | 31.3 g | 23.4 +33% |
| Dietary fiber | 1.6 g | 1.6 |
| Protein | 0 g | 0.5 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.
Compared with other plum jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciruela, jarabe de glucosa y fructosa, azúcar, gelificante (pectina de frutas), conservador (sorbato potásico) acidulante (ácido cítrico).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenGreen DotNutriscoreNutriscore Grade C
- Sold in
- Spain
- Barcode
- 8480010198676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mermelada de ciruela?
Mermelada de ciruela contains 199 kcal per 100 g.
How much sugar is in Mermelada de ciruela?
Mermelada de ciruela has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mermelada de ciruela healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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