Mermelada de ciruela

by Eroski in Plum jams Barcode 8480010198676
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada de ciruela by Eroski provides 199 kcal per 100 g, with 37 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
37 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 192
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 49 g 46.8 +5%
Total sugars 37 g 43.4 −15%
Added sugars 31.3 g 23.4 +33%
Dietary fiber 1.6 g 1.6
Protein 0 g 0.5 −100%
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 50%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruela, jarabe de glucosa y fructosa, azúcar, gelificante (pectina de frutas), conservador (sorbato potásico) acidulante (ácido cítrico).

Palm oil freeMaybe veganVegetarian

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen DotNutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8480010198676

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mermelada de ciruela?

Mermelada de ciruela contains 199 kcal per 100 g.

How much sugar is in Mermelada de ciruela?

Mermelada de ciruela has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruela healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mermelada de ciruela? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plum jams

View all →

More from Eroski

View all →