Mermelada ciruela

by CONSUM S. COOP. V. 410 g in Plum jams Barcode 8414807503015

Mermelada extra de ciruela

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada ciruela by CONSUM S. COOP. V. provides 196 kcal per 100 g, with 46.7 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 410 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 192
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 48 g 46.8
Total sugars 46.7 g 43.4 +8%
Added sugars 41.8 g 23.4 +78%
Dietary fiber 1.2 g 1.6 −24%
Protein 0.5 g 0.5
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 38%
Sugars lower 47%
Salt lower 1%
Saturated fat lower 1%
Protein top 59%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruela, azúcar, jarabe de glucosa y fructosa, espesante (pectina), acidulante (ácido cítrico).

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
410 g
Labels & certifications
No coloringsGreen Dot
Sold in
Spain
Barcode
8414807503015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada ciruela?

Mermelada ciruela contains 196 kcal per 100 g.

How much sugar is in Mermelada ciruela?

Mermelada ciruela has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada ciruela healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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