Merlu blanc du cap by Migros

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Merlu blanc du cap

by Migros 400g in Fish fillets Barcode 7613312010761
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Merlu blanc du cap by Migros provides 65 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 163 −60%
Total fat 0.5 g 8.7 −94%
Saturated fat 0.1 g 1.8 −94%
Carbohydrates 0.5 g 5.2 −90%
Total sugars 0.5 g 1.2 −58%
Dietary fiber 0 g 0.5 −100%
Protein 15 g 15.8 −5%
Salt 0.2 g 1.6 −85%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 2%
Sugars lower 44%
Salt lower 20%
Saturated fat lower 3%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
SustainableSustainable fisheryNo additivesSustainable Seafood MSC
Sold in
Switzerland
Barcode
7613312010761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlu blanc du cap?

Merlu blanc du cap contains 65 kcal per 100 g.

How much sugar is in Merlu blanc du cap?

Merlu blanc du cap has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu blanc du cap healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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