Merlu Blanc

by Findus 400 g in Frozen fishes Barcode 3599741004028
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Merlu Blanc by Findus provides 81 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 81 kcal 118 −31%
Total fat 1.4 g 1.4 g 2% 4.3 −68%
Saturated fat 0.4 g 0.4 g 2% 0.9 −57%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 17 g 17 g 34% 15.1 +13%
Salt 0.2 g 0.2 g 1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 38%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 41%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de Merlu Blanc surgelées.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
400 g
Serving size
100g
Sold in
France
Barcode
3599741004028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlu Blanc?

Merlu Blanc contains 81 kcal per 100 g and about 81 kcal per serving (100g).

How much sugar is in Merlu Blanc?

Merlu Blanc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu Blanc healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merlu Blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merlu Blanc contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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