View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mélange protéiné veggie Mix 3
Mélange de céréales, de graines et de légumineuses précuites
Mélange protéiné veggie Mix 3 by Autour du riz provides 378 kcal per 100 g, with 3.7 g of sugars and 21 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh plant-based foods category and comes in a 220 g pack. Contains: lupin, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 182 +107% |
| Total fat | 7.4 g | 4.7 +58% |
| Saturated fat | 1.4 g | 1.2 +12% |
| Carbohydrates | 52 g | 22.3 +134% |
| Total sugars | 3.7 g | 2.4 +56% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 9.5 g | 7 +37% |
| Protein | 21 g | 9.9 +112% |
| Salt | 0.1 g | 0.5 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Fresh plant-based foods products on Foodmetria.
Compared with other fresh plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Millet* 30 %, riz rouge complet étuvé* 30 %, _soja_ précuit et concassé* 15 %, _lupin_ précuit et concassé* 15 %, pois cassés précuits et concassés* 10 %. *Ingrédients issus de l'agriculture biologique. Souligné : ingrédient issu du commerce équitable.
- Allergens
- LupinSoybeans
- May contain traces
- Gluten
Product details
- Quantity
- 220 g
- Labels & certifications
- Fair tradeVegetarianOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsnon-EU Agriculturesource of fibreVeganEU/non-EU AgricultureFR-BIO-10
- Sold in
- France
- Barcode
- 3760275570604
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mélange protéiné veggie Mix 3?
Mélange protéiné veggie Mix 3 contains 378 kcal per 100 g.
How much sugar is in Mélange protéiné veggie Mix 3?
Mélange protéiné veggie Mix 3 has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange protéiné veggie Mix 3 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange protéiné veggie Mix 3 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange protéiné veggie Mix 3 contain?
According to the label data it contains: Lupin, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a More fresh plant-based foods
View all →
a NOVA 3 
a NOVA 1 
b NOVA 3 
a 
c 
c More from Autour du riz
View all →
b 
e NOVA 1 
NOVA 3 
e NOVA 1 
d NOVA 3 
b NOVA 1