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Mélange de 4 céréales blé, soja, avoine et orge
Préparation précuite à base de blé dur, de soja et d'autres céréales
Mélange de 4 céréales blé, soja, avoine et orge by AUCHAN provides 379 kcal per 100 g, with 2.7 g of sugars and 23 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 0.4 kg pack. Contains: gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 66 g (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 250 kcal | 353 +7% | |
| Total fat | 7.5 g | 5 g | 6% | 7.8 |
| Saturated fat | 1.3 g | 0.9 g | 5% | 1.7 −24% |
| Carbohydrates | 51 g | 33.7 g | 12% | 56.7 −10% |
| Total sugars | 2.7 g | 1.8 g | 5.5 −51% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 8.1 g | 5.3 g | 19% | 8.6 −6% |
| Protein | 23 g | 15.2 g | 30% | 11.8 +95% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLÉ dur précuite 65%, SOJA concassé précuit 22%, flocons de SOJA 11%, flocons d'AVOINE 1%, flocons d'ORGE 1%. Traces éventuelles d'autres céréales contenant du gluten, de graines de sésame et de moutarde.
- Allergens
- GlutenMustardSesame seedsSoybeans
- May contain traces
- GlutenMustardNutsSesame seeds
Product details
- Quantity
- 0.4 kg
- Serving size
- 66 g (66 g)
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France, world
- Barcode
- 3596710347117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange de 4 céréales blé, soja, avoine et orge?
Mélange de 4 céréales blé, soja, avoine et orge contains 379 kcal per 100 g and about 250 kcal per serving (66 g (66 g)).
How much sugar is in Mélange de 4 céréales blé, soja, avoine et orge?
Mélange de 4 céréales blé, soja, avoine et orge has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange de 4 céréales blé, soja, avoine et orge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange de 4 céréales blé, soja, avoine et orge contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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