Nutrition report ready
Mélange boulghour, soja, lentilles corail, Quinoa rouge
Nutri-Score A NOVA 1
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Mélange boulghour, soja, lentilles corail, Quinoa rouge
Mélange boulghour, soja, lentilles corail, Quinoa rouge by Monoprix provides 369 kcal per 100 g, with 3.1 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 322 +14% |
| Total fat | 5.7 g | 5.4 +5% |
| Saturated fat | 0.9 g | 0.7 +30% |
| Carbohydrates | 57 g | 54.3 +5% |
| Total sugars | 3.1 g | 2.9 +5% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9 g | 6.7 +33% |
| Protein | 18 g | 11.7 +54% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour 50% - soja précuit concassé 27% - lentilles corail 10% - soja en flocons 7% - quinoa rouge 6%.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 80
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3350034031929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange boulghour, soja, lentilles corail, Quinoa rouge?
Mélange boulghour, soja, lentilles corail, Quinoa rouge contains 369 kcal per 100 g.
How much sugar is in Mélange boulghour, soja, lentilles corail, Quinoa rouge?
Mélange boulghour, soja, lentilles corail, Quinoa rouge has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange boulghour, soja, lentilles corail, Quinoa rouge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange boulghour, soja, lentilles corail, Quinoa rouge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange boulghour, soja, lentilles corail, Quinoa rouge contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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