Mejillones

by Sagres in Canned mussels Barcode 8429583009590
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Mejillones by Sagres provides 105 kcal per 100 g, with 1.5 g of sugars and 20.8 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned mussels category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
6.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 161 −35%
Total fat 1.6 g 9.7 −84%
Saturated fat 0 g 1.6 −100%
Carbohydrates 1.9 g 3.6 −47%
Total sugars 1.5 g 0.7 +121%
Protein 20.8 g 14.8 +41%
Salt 6.2 g 1.4 +347%

Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories lower 26%
Sugars higher 19%
Salt higher 1%
Saturated fat lower 1%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8429583009590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones?

Mejillones contains 105 kcal per 100 g.

How much sugar is in Mejillones?

Mejillones has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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