Mehl Dinkelvollkornmehl

by Edeka Bio 1000g in Spelt flours Barcode 4311501443248
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Mehl Dinkelvollkornmehl by Edeka Bio provides 355 kcal per 100 g, with 3.9 g of sugars and 12.7 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 355 kcal 344
Total fat 3.6 g 3.6 g 5% 2.2 +63%
Saturated fat 0.5 g 0.5 g 3% 0.4 +28%
Carbohydrates 63.7 g 63.7 g 23% 65.7
Total sugars 3.9 g 3.9 g 2 +98%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 8.3 g 8.3 g 30% 7.5 +11%
Protein 12.7 g 12.7 g 25% 12.7
Salt 0 g 0 g 0.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 12%
Sugars higher 11%
Salt lower 23%
Saturated fat higher 22%
Protein top 44%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkornmehl

Product details

Quantity
1000g
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4311501443248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehl Dinkelvollkornmehl?

Mehl Dinkelvollkornmehl contains 355 kcal per 100 g and about 355 kcal per serving (100g).

How much sugar is in Mehl Dinkelvollkornmehl?

Mehl Dinkelvollkornmehl has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mehl Dinkelvollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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