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Mega Mapple & Pecan
Mega Mapple & Pecan by Morrisons provides 449 kcal per 100 g, with 20.4 g of sugars and 8.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 449 kcal | 390 +15% |
| Total fat | 15.5 g | 9 +71% |
| Saturated fat | 5 g | 2.2 +127% |
| Carbohydrates | 66.1 g | 66.3 |
| Total sugars | 20.4 g | 18.2 +12% |
| Added sugars | 0 g | 13 −100% |
| Protein | 8.3 g | 10.2 −19% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oat flakes (45%), sugar, rice crisp (rice flour, sugar, barley malt extract, sunflower oil, calcium carbonate, emulsifier (sunflower lecithins)), wheat flakes, palm oil, pecan nuts (6%), Maple syrup (2%), flavouring.
- Allergens
- Nuts
Product details
- Labels & certifications
- VegetarianVeganWith Sunflower oil
- Sold in
- France
- Barcode
- 5010251581000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mega Mapple & Pecan?
Mega Mapple & Pecan contains 449 kcal per 100 g.
How much sugar is in Mega Mapple & Pecan?
Mega Mapple & Pecan has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mega Mapple & Pecan healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mega Mapple & Pecan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mega Mapple & Pecan contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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