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Mega Bowls Kung Pao Chicken
Tempura white meat chicken fritters topped with spicy Kung Pao sauce and vegetables over rice
Mega Bowls Kung Pao Chicken by Banquet provides 136 kcal per 100 g, with 3.7 g of sugars and 4.2 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 13.5 oz (382 g) pack. Contains: eggs, gluten, milk, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (382 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 520 kcal | 145 −6% | |
| Total fat | 5 g | 19 g | 24% | 5.9 −16% |
| Saturated fat | 0.8 g | 3 g | 15% | 1.8 −56% |
| Carbohydrates | 18.9 g | 72 g | 26% | 13.4 +41% |
| Total sugars | 3.7 g | 14 g | 2.6 +43% | |
| Added sugars | 2.9 g | 11 g | 22% | 1.2 +147% |
| Dietary fiber | 0.8 g | 3 g | 11% | 1.5 −48% |
| Protein | 4.2 g | 16 g | 32% | 9.1 −54% |
| Salt | 0.8 g | 3.2 g | 1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUCE AND VEGETABLE BLEND: WATER, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SOYBEAN OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), RICE VINEGAR, SALT, GARLIC, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR). SESAME SEED OIL COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL. COOKED WHITE RICE: WATER, WHITE RICE. WHITE MEAT CHICKEN FRITTER: WHITE MEAT CHICKEN, BATTER (WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], WHEY, SALT, EGGS, GUAR GUM), BREADER (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, NATURAL FLAVOR), WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL. CONTAINS: EGG, MILK, WHEAT, SESAME, SOY.
- Allergens
- EggsGlutenMilkMolluscsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13.5 oz (382 g)
- Serving size
- 1 bowl (382 g)
- Sold in
- United States
- Barcode
- 0031000126872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mega Bowls Kung Pao Chicken?
Mega Bowls Kung Pao Chicken contains 136 kcal per 100 g and about 520 kcal per serving (1 bowl (382 g)).
How much sugar is in Mega Bowls Kung Pao Chicken?
Mega Bowls Kung Pao Chicken has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mega Bowls Kung Pao Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mega Bowls Kung Pao Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mega Bowls Kung Pao Chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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