Medjool dates with stones by M&S Collection

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Medjool dates with stones

by M&S Collection in Medjool dates Barcode 00999069
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Medjool dates with stones by M&S Collection provides 265 kcal per 100 g, with 59.3 g of sugars and 2.1 g of protein. Its Nutri-Score is D. It is listed in the Medjool dates category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
59.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 285 −7%
Total fat 0.4 g 0.4 +14%
Saturated fat 0.1 g 0.1
Carbohydrates 69.1 g 69.1
Total sugars 59.3 g 61.1
Added sugars 0 g 0.1 −100%
Dietary fiber 4.8 g 6.5 −27%
Protein 2.1 g 2.3 −8%
Salt 0.1 g 0.1 −38%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories lower 7%
Sugars lower 18%
Salt higher 15%
Saturated fat higher 43%
Protein top 41%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MEDJOOL DATES WITH STONES

Product details

Sold in
United Kingdom
Barcode
00999069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medjool dates with stones?

Medjool dates with stones contains 265 kcal per 100 g.

How much sugar is in Medjool dates with stones?

Medjool dates with stones has 59.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Medjool dates with stones healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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