Medium flour tortilla
Medium flour tortilla provides 304 kcal per 100 g, with 0 g of sugars and 8.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 140 kcal | 302 | |
| Total fat | 10.9 g | 5 g | 6% | 9.5 +14% |
| Saturated fat | 4.4 g | 2 g | 10% | 2.9 +52% |
| Carbohydrates | 63 g | 29 g | 11% | 48.6 +30% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 5.5 −60% |
| Protein | 8.7 g | 4 g | 8% | 8.1 +7% |
| Salt | 1.5 g | 0.7 g | 1.4 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (partially hydrogenated soybean and cottonseed oil, mono diglycerides), contains less than 2% of the following: rice flour, salt, sugar, mono & diglycerides, calcium propionate (preservative), sodium bicarbonate, fumaric acid, sodium acid pyrophosphate, potassium sorbate and sorbic acid (as preservatives), enzymes, lcysteine (dough conditioner).
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (46 g)
- Sold in
- United States
- Barcode
- 0899145002129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium flour tortilla?
Medium flour tortilla contains 304 kcal per 100 g and about 140 kcal per serving (1 tortilla (46 g)).
How much sugar is in Medium flour tortilla?
Medium flour tortilla has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium flour tortilla healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Medium flour tortilla contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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