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Mediterranean Style Baklava
Mediterranean Style Baklava by Byblos Bakery provides 467 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 300 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 419 +12% | |
| Total fat | 30 g | 9 g | 12% | 18 +67% |
| Saturated fat | 10 g | 3 g | 15% | 6.2 +61% |
| Carbohydrates | 40 g | 12 g | 4% | 58.8 −32% |
| Total sugars | 20 g | 6 g | 30.7 −35% | |
| Added sugars | 0 g | 0 g | 0% | 17.7 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.6 +27% |
| Protein | 6.7 g | 2 g | 4% | 6.2 +7% |
| Salt | 0.7 g | 0.2 g | 0.5 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Phyllo dough (wheat flour, water, modified corn starch, canola oil, salt, sodium propionate, potassium sorbate), Almonds and/or walnuts and/or hazelnuts and/or cashews and/or pistachios. Vegetable ghee (palm oil, colour, artificial flavour), Canola oil, Glaze (sugar, glucose, water, honey), Topping (pistachios)
- Allergens
- GlutenNuts
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0067603501136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Baklava?
Mediterranean Style Baklava contains 467 kcal per 100 g and about 140 kcal per serving (30 g).
How much sugar is in Mediterranean Style Baklava?
Mediterranean Style Baklava has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mediterranean Style Baklava healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Baklava vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Style Baklava contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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