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Mediterranean Hummus

by Fresh Cravings in Hummus Barcode 0854135008277

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Mediterranean Hummus by Fresh Cravings provides 250 kcal per 100 g and 6.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat

15.6 g · Moderate

Saturated fat

1.6 g · Moderate

Salt

1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (32 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	250 kcal	80 kcal		247
Total fat	15.6 g	5 g	6%	18.1 −14%
Saturated fat	1.6 g	0.5 g	3%	2.3 −31%
Carbohydrates	15.6 g	5 g	2%	12.9 +21%
Dietary fiber	3.1 g	1 g	4%	5.1 −39%
Protein	6.3 g	2 g	4%	6.6 −5%
Salt	1.5 g	0.5 g		1.1 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories

lower 50%

Salt

higher 12%

Saturated fat

lower 24%

Protein

top 59%

Fiber

top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, WATER, TAHINI (GROUND SESAME), ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, CITRIC ACID, SALT), SEA SALT, GARLIC POWDER, DRIED RED BELL PEPPERS, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, DISTILLED VINEGAR, LACTIC ACID), GARLIC, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SPICES, BASIL, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED PARSLEY.

Palm oil freeVeganVegetarian

Allergens: Sesame seeds

Additives 4

E202 - Potassium sorbate

Preservative

High overexposure risk

E211 - Sodium benzoate

Preservative

High overexposure risk

E270 - Lactic acid

E330 - Citric acid

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 tbsp (32 g)
Sold in: United States
Barcode: 0854135008277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean Hummus?

Mediterranean Hummus contains 250 kcal per 100 g and about 80 kcal per serving (2 tbsp (32 g)).

Is Mediterranean Hummus healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mediterranean Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.