Mediterranean Chickpea Salad

by Coop 250 g in Prepared salads Barcode 7613356853904
Very good nutritional quality
Ultra-processed food

Mediterranean Chickpea Salad by Coop provides 153 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 152
Total fat 7 g 9.9 −29%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 15 g 10.2 +48%
Total sugars 4 g 3.6 +11%
Added sugars 0 g 1.8 −100%
Protein 5 g 4.9
Salt 1 g 0.9 +7%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 45%
Sugars higher 34%
Salt higher 38%
Saturated fat lower 20%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 47%, légumes 27% (poivrons, aubergines, courgettes, tomates séchées), mélange de vinaigres de fermentation (vinaigre de vin blanc, moût de raisin concentré), huile de colza, eau, olives (olives noires, eau, sel marin, huile d'olive), sel de cuisine, ail, herbes aromatiques, épaississant (E 415), poivre.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
Sold in
France, Switzerland
Barcode
7613356853904

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mediterranean Chickpea Salad?

Mediterranean Chickpea Salad contains 153 kcal per 100 g.

How much sugar is in Mediterranean Chickpea Salad?

Mediterranean Chickpea Salad has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean Chickpea Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean Chickpea Salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mediterranean Chickpea Salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared salads

View all →

More from Coop

View all →