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Medias Noches
Medias Noches by Realbolo provides 317 kcal per 100 g, with 11.4 g of sugars and 10.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bakery products category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 363 −13% |
| Total fat | 6.9 g | 12 −43% |
| Saturated fat | 3.5 g | 4.2 −16% |
| Carbohydrates | 51.9 g | 54.7 −5% |
| Total sugars | 11.4 g | 13.5 −15% |
| Protein | 10.3 g | 8 +29% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 280 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Spain
- Barcode
- 5602449001515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medias Noches?
Medias Noches contains 317 kcal per 100 g.
How much sugar is in Medias Noches?
Medias Noches has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medias Noches healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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