Nutrition report ready

Medallones Merluza Empanado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Medallones Merluza Empanado

500 g in Breaded fish Barcode 8422823390052
Good nutritional quality
Green-Score
f
Environmental impact estimate

Medallones Merluza Empanado provides 184 kcal per 100 g, with 1.4 g of sugars and 10.6 g of protein. Its Nutri-Score is B. It is listed in the Breaded fish category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 201 −8%
Total fat 6.1 g 9 −32%
Saturated fat 1.1 g 1.2 −9%
Carbohydrates 21.7 g 17.5 +24%
Total sugars 1.4 g 1.4
Protein 10.6 g 11.9 −11%
Salt 0.8 g 0.9 −13%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 26%
Sugars higher 34%
Salt lower 39%
Saturated fat higher 38%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422823390052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medallones Merluza Empanado?

Medallones Merluza Empanado contains 184 kcal per 100 g.

How much sugar is in Medallones Merluza Empanado?

Medallones Merluza Empanado has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medallones Merluza Empanado healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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