Meatball sub
Meatball sub provides 255 kcal per 100 g, with 3.4 g of sugars and 13.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: beef, celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sub (298 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 760 kcal | 284 −10% | |
| Total fat | 11.7 g | 35 g | 45% | 15.6 −25% |
| Saturated fat | 5 g | 15 g | 75% | 5.2 |
| Carbohydrates | 24.2 g | 72 g | 26% | 25.4 −5% |
| Total sugars | 3.4 g | 10 g | 3.9 −13% | |
| Dietary fiber | 1.7 g | 5.1 g | 18% | 1.9 −12% |
| Protein | 13.4 g | 40 g | 80% | 15.5 −14% |
| Salt | 1.1 g | 3.4 g | 2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Meatballs: pork, beef, water, textured vegetable protein product (soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, cooper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate (b1), pyridoxine hydrochloride (b6), riboflavin (b2), cyanocobalamin (b12)], bread crumbs (bleached wheat flour, yeast, sugar, salt), seasoning (salt, dehydrated onion, dehydrated celery, garlic powder, spices, soybean oil), tomato paste (tomatoes, citric acid), romano cheese made from cow's milk [(cultured pasteurized part-skim milk, salt, enzymes). powdered cellulose, potassium sorbate], parmesan cheese [(cultured pasteurized part-skim milk, salt, enzymes), powdered cellulose), set in vegetable oil; pesto roll: enriched wheat flour(flour, malted barley flour, niacin, iron(ferrous sulfate, reduced iron), thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, salt, sugar, wheat gluten, mono and diglycerides, sodium stearoyl lactate, garlic, basil, calcium propionate, black pepper, rosemary, calcium sulfate, inactive dried yeast, ascorbic acid; tomato sauce: vine-ripened fresh tomatoes, blend of extra virgin olive oil and sunflower oil, salt, oregano, black pepper, granulated garlic and naturally derived citric acid; mozzarella/provolone blend: low moisture part skim mozzarella(cultured pasteurized part skim milk, cultures, salt, enzymes), and provolone cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose(anti caking agent) and natamycin (mold inhibitor).
- Allergens
- BeefCeleryGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sub (298 g)
- Sold in
- United States
- Barcode
- 0018894904656
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Meatball sub?
Meatball sub contains 255 kcal per 100 g and about 760 kcal per serving (1 sub (298 g)).
How much sugar is in Meatball sub?
Meatball sub has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meatball sub healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meatball sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meatball sub contain?
According to the label data it contains: Beef, Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More sandwiches
View all →
c NOVA 4 
c NOVA 4
a NOVA 3
a NOVA 3 
c NOVA 3 
c