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Maustamaton Kauraruoka 13%
Maustamaton Kauraruoka 13% by VEMONDO provides 151 kcal per 100 g, with 2.7 g of sugars and 0.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 353 −57% |
| Total fat | 13 g | 7.8 +66% |
| Saturated fat | 1.3 g | 1.7 −24% |
| Carbohydrates | 7.7 g | 56.7 −86% |
| Total sugars | 2.7 g | 5.5 −51% |
| Dietary fiber | 0.5 g | 8.6 −94% |
| Protein | 0.9 g | 11.8 −92% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaurapohja [vesi, gluteeniton kaura (10%)], rapsiöljy (12%), emulgointiaine rasvahappojen mono - ja diglyseridien mono - ja diasetyyliviinihappoesterit), stabilointiaine (ksantaanikumi), hapettumisenestoaine (alfatokoferoli)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenHeart Symbol
- Sold in
- Finland
- Barcode
- 4056489946106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maustamaton Kauraruoka 13%?
Maustamaton Kauraruoka 13% contains 151 kcal per 100 g.
How much sugar is in Maustamaton Kauraruoka 13%?
Maustamaton Kauraruoka 13% has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maustamaton Kauraruoka 13% healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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