Matzen

by Paul heumann 250g in Unleavened breads Barcode 3226980052502

Matzen

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Matzen by Paul heumann provides 362 kcal per 100 g, with 1.2 g of sugars and 11.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Unleavened breads category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 358
Total fat 1 g 4.8 −79%
Saturated fat 0.2 g 1.4 −86%
Carbohydrates 75.3 g 66.8 +13%
Total sugars 1.2 g 2.8 −57%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.3 g 5.5 −40%
Protein 11.3 g 10.7 +5%
Salt 0 g 0.6 −100%

Category average across 66 Unleavened breads products on Foodmetria.

Compared with other unleavened breads

Calories lower 36%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 21%
Protein top 36%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di frumento, acqua

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMustardSesame seeds

Product details

Quantity
250g
Labels & certifications
No gluten
Sold in
Germany, Italy
Barcode
3226980052502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matzen?

Matzen contains 362 kcal per 100 g.

How much sugar is in Matzen?

Matzen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matzen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matzen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Matzen contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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