Mashed Potatoes
Mashed Potatoes by Hy-Top provides 348 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 80 kcal | 156 +123% | |
| Total fat | 2.2 g | 0.5 g | 1% | 4.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 78.3 g | 18 g | 7% | 25.1 +212% |
| Total sugars | 4.4 g | 1 g | 2.3 +88% | |
| Dietary fiber | 4.3 g | 1 g | 4% | 3.4 +26% |
| Protein | 8.7 g | 2 g | 4% | 5.1 +69% |
| Salt | 4.4 g | 1 g | 0.8 +430% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated potato with emulsifier (mono-and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, salt, nonfat milk, butter (cream, salt), monosodium glutamate, spice, natural flavor, sugar, calcium silicate, dehydrated onion, modified corn starch, lactic acid, preservative (bht).
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (23 g)
- Sold in
- United States
- Barcode
- 0050700562247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Potatoes?
Mashed Potatoes contains 348 kcal per 100 g and about 80 kcal per serving (1/3 cup (23 g)).
How much sugar is in Mashed Potatoes?
Mashed Potatoes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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