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Mashed Cauliflower Sour Cream & Chive
Mashed Cauliflower Sour Cream & Chive by Birds Eye provides 54 kcal per 100 g, with 4.8 g of sugars and 1.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 119 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.5 serving (312.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 170 kcal | 250 −78% | |
| Total fat | 2.2 g | 7 g | 9% | 13.7 −84% |
| Saturated fat | 1.3 g | 4 g | 20% | 7.8 −84% |
| Carbohydrates | 7 g | 22 g | 8% | 22.8 −69% |
| Total sugars | 4.8 g | 15 g | 10.4 −54% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 1.9 g | 6 g | 21% | 4.8 −60% |
| Protein | 1.6 g | 5 g | 10% | 11.6 −86% |
| Salt | 0.3 g | 0.9 g | 0.7 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CAULIFLOWER, LIGHT CREAM, SOUR CREAM POWDER ([CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT MILK SOLIDS, CITRIC ACID), CORN STARCH, SEA SALT, NATURAL FLAVOR, ONION POWDER, DEHYDRATED CHIVES, SPICE.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 119 g
- Serving size
- 2.5 serving (312.5 g)
- Sold in
- United States
- Barcode
- 0014500017420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Cauliflower Sour Cream & Chive?
Mashed Cauliflower Sour Cream & Chive contains 54 kcal per 100 g and about 170 kcal per serving (2.5 serving (312.5 g)).
How much sugar is in Mashed Cauliflower Sour Cream & Chive?
Mashed Cauliflower Sour Cream & Chive has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Cauliflower Sour Cream & Chive healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Cauliflower Sour Cream & Chive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Cauliflower Sour Cream & Chive contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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