Mary's gone crackers, organic graham minis
Mary's gone crackers, organic graham minis by Mary's Gone Crackers provides 433 kcal per 100 g, with 20 g of sugars and 3.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 457 −5% | |
| Total fat | 20 g | 6 g | 8% | 20.3 |
| Saturated fat | 11.7 g | 3.5 g | 18% | 8.8 +32% |
| Carbohydrates | 66.7 g | 20 g | 7% | 64 |
| Total sugars | 20 g | 6 g | 28.6 −30% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 3.5 +93% |
| Protein | 3.3 g | 1 g | 2% | 6.8 −51% |
| Salt | 1.8 g | 0.5 g | 0.7 +153% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mary's organic graham gluten free blend (brown rice flour*, whole grain quinoa flakes*, tapioca starch*, coconut flour*, sweet potato flour*, mesquite flour*, potato flour*, potato starch*, amaranth flour*, sorghum flour*, carob powder*), palm fruit oil*, filtered water, coconut palm sugar* (from coconut palm flower nectar), tapioca syrup*, coconut oil*, chia seeds*, vanilla extract*, molasses*, cinnamon*, rice bran extract*, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch and monocalcium phosphate), sea salt and xanthan gum.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 22 pieces (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0853665005084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mary's gone crackers, organic graham minis?
Mary's gone crackers, organic graham minis contains 433 kcal per 100 g and about 130 kcal per serving (22 pieces (30 g)).
How much sugar is in Mary's gone crackers, organic graham minis?
Mary's gone crackers, organic graham minis has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mary's gone crackers, organic graham minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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