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Martha white, muffin mix with blueberry bits, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Martha white, muffin mix with blueberry bits, blueberry

in Cooking helpers Barcode 0013300001301
Bad nutritional quality
Ultra-processed food

Martha white, muffin mix with blueberry bits, blueberry provides 400 kcal per 100 g, with 40 g of sugars and 5 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
40 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 336 +19%
Total fat 8.8 g 3.5 g 4% 10 −13%
Saturated fat 3.8 g 1.5 g 8% 5.3 −29%
Carbohydrates 75 g 30 g 11% 54.5 +38%
Total sugars 40 g 16 g 19.1 +109%
Dietary fiber 2.5 g 1 g 4% 7.4 −66%
Protein 5 g 2 g 4% 8.7 −43%
Salt 1.1 g 0.5 g 3.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 27%
Sugars higher 19%
Salt higher 46%
Saturated fat higher 31%
Protein top 58%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour (whole wheat flour, enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid]), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake and blue 2 lake), canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, eggs with sodium silicoaluminate added as anticaking agent, corn starch, artificial flavor, sodium stearoyl-2-lactylate, calcium sulfate, niacin, iron, citric acid and bht (antioxidants), vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.

Contains palm oil
Allergens
Gluten

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (40 g)
Sold in
United States
Barcode
0013300001301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Martha white, muffin mix with blueberry bits, blueberry?

Martha white, muffin mix with blueberry bits, blueberry contains 400 kcal per 100 g and about 160 kcal per serving (1/4 cup (40 g)).

How much sugar is in Martha white, muffin mix with blueberry bits, blueberry?

Martha white, muffin mix with blueberry bits, blueberry has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Martha white, muffin mix with blueberry bits, blueberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Martha white, muffin mix with blueberry bits, blueberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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