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Marinela, submarinos, cream filled cakes, vanilla
Nutri-Score E NOVA 4
View detailsMarinela, submarinos, cream filled cakes, vanilla
Marinela, submarinos, cream filled cakes, vanilla by Marinela provides 343 kcal per 100 g, with 30 g of sugars and 4.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 240 kcal | 389 −12% | |
| Total fat | 11.4 g | 8 g | 10% | 18.2 −37% |
| Saturated fat | 5.7 g | 4 g | 20% | 7.4 −23% |
| Carbohydrates | 55.7 g | 39 g | 14% | 51.9 +7% |
| Total sugars | 30 g | 21 g | 31.8 −6% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 1.8 −22% |
| Protein | 4.3 g | 3 g | 6% | 4.7 −9% |
| Salt | 1 g | 0.7 g | 0.7 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9257 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, high fructose corn syrup, sugar, water, egg, vegetable shortening (palm, fractionated palm and soybean oils), nonfat milk, hydrogenated palm oil, dextrose, glycerin modified corn starch, corn syrup, mono & diglycerides, polyglycerol esters, egg whites, oat fiber maltodextrin, preservatives (sodium propionate, sorbic acid), iodized salt, baking soda, sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, sorbitan monostearate, polysorbate 60, xanthan gum, natural and artificial flavor, vitamin a acetate, niacin, vitamin e acetate, zinc oxide, ferrous fumarate, pyridoxine hcl (vitamin b6), riboflavin, thiamin mononitrate, potassium iodide, folic acid, cyanocobalamin (vitamin b12), guar gum carrageenan, artificial color (yellow 5, red 40), soy lecithin, ferrous sulfate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Yellow 5 (E102) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2 pieces (70 g)
- Sold in
- United States
- Barcode
- 0074323027112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinela, submarinos, cream filled cakes, vanilla?
Marinela, submarinos, cream filled cakes, vanilla contains 343 kcal per 100 g and about 240 kcal per serving (2 pieces (70 g)).
How much sugar is in Marinela, submarinos, cream filled cakes, vanilla?
Marinela, submarinos, cream filled cakes, vanilla has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marinela, submarinos, cream filled cakes, vanilla healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marinela, submarinos, cream filled cakes, vanilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marinela, submarinos, cream filled cakes, vanilla contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Marinela, submarinos, cream filled cakes, vanilla contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Yellow 5 (E102). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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