Marinated premium octopus
Marinated premium octopus provides 120 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 121 | |
| Total fat | 3 g | 3 g | 4% | 4 −24% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 1 g | 1 g | 0% | 5.2 −81% |
| Total sugars | 1 g | 1 g | 0.8 +33% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 21 g | 42% | 15.6 +34% |
| Salt | 1.3 g | 1.3 g | 0.8 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 70% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Octopus (60%), sunflower oil, wine vinegar, salt, sugar, parsley, garlic, citric acid (e330)
- Allergens
- Molluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 0818446010954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinated premium octopus?
Marinated premium octopus contains 120 kcal per 100 g and about 120 kcal per serving (100 g (100 g)).
How much sugar is in Marinated premium octopus?
Marinated premium octopus has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marinated premium octopus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marinated premium octopus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marinated premium octopus contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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