Maria

by Hacendado 300 g (12 x 25 g) in Galletas maria Barcode 8480000142283

Bolachas Maria

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Maria by Hacendado provides 429 kcal per 100 g, with 24.6 g of sugars and 7.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 300 g (12 x 25 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
24.6 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 436
Total fat 8.9 g 12.2 −27%
Saturated fat 4.3 g 2.9 +46%
Carbohydrates 78.4 g 73.1 +7%
Total sugars 24.6 g 18.5 +33%
Added sugars 22.9 g 15.1 +52%
Dietary fiber 3.1 g 4 −23%
Protein 7.4 g 6.9 +8%
Salt 0.7 g 0.8 −14%

Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories lower 26%
Sugars higher 11%
Salt lower 26%
Saturated fat higher 26%
Protein top 36%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo, açúcar, gordura vegetal (palma), xarope de glicose-frutose, amido de milho, levedantes (hidrogenocarbonato de amónio e hidrogenocarbonato de sódio), leite gordo em pó, extracto de malte (de cevada), sal, emulsionante (lecitina de soja), aromas e antioxidante (metabissulfito de sódio).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g (12 x 25 g)
Labels & certifications
Green DotRecicla
Sold in
Portugal
Barcode
8480000142283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maria?

Maria contains 429 kcal per 100 g.

How much sugar is in Maria?

Maria has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maria healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maria vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maria contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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