Mar cantabrico

by Rizzoli 70 g in Canned fishes Barcode 8005960510943
Bad nutritional quality

Mar cantabrico by Rizzoli provides 202 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned fishes category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
13.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 196
Total fat 10 g 12.8 −22%
Saturated fat 1.9 g 2.3 −16%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Protein 27 g 17.8 +52%
Salt 13.5 g 2.1 +532%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 40%
Sugars lower 1%
Salt higher 4%
Saturated fat higher 49%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
70 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8005960510943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mar cantabrico?

Mar cantabrico contains 202 kcal per 100 g.

How much sugar is in Mar cantabrico?

Mar cantabrico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mar cantabrico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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