Maquereaux

in Mackerel fillets Barcode 3700260701002
Average nutritional quality
Green-Score
d
Environmental impact estimate

Maquereaux provides 148 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 233 −36%
Total fat 10 g 17.1 −42%
Saturated fat 2.4 g 3.8 −37%
Carbohydrates 2.6 g 1.4 +82%
Total sugars 1.4 g 0.7 +100%
Dietary fiber 0 g 0.5 −100%
Protein 12 g 18.4 −35%
Salt 0.9 g 1.2 −26%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 8%
Sugars higher 18%
Salt lower 40%
Saturated fat lower 20%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3700260701002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maquereaux?

Maquereaux contains 148 kcal per 100 g.

How much sugar is in Maquereaux?

Maquereaux has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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