Nutrition report ready

Maquereaux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Maquereaux

69 g in Mackerel fillets Barcode 3251870003999
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Maquereaux provides 155 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 69 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 233 −34%
Total fat 7 g 17.1 −59%
Saturated fat 2 g 3.8 −48%
Carbohydrates 2 g 1.4 +40%
Total sugars 0 g 0.7 −100%
Protein 21 g 18.4 +14%
Salt 1 g 1.2 −19%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 10%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 14%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
69 g
Sold in
France
Barcode
3251870003999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maquereaux?

Maquereaux contains 155 kcal per 100 g.

How much sugar is in Maquereaux?

Maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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