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Maple Waffle
Maple Waffle by Magic Spoon provides 395 kcal per 100 g, with 0 g of sugars and 31.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 7 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 390 | |
| Total fat | 21.1 g | 8 g | 10% | 9 +133% |
| Saturated fat | 5.3 g | 2 g | 10% | 2.2 +139% |
| Carbohydrates | 10.5 g | 4 g | 1% | 66.3 −84% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 2.6 g | 1 g | 4% | 8 −67% |
| Protein | 31.6 g | 12 g | 24% | 10.2 +209% |
| Salt | 1.1 g | 0.4 g | 0.7 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavors, Fruit and Vegetable Juices (for color), Salt
- Allergens
- Milk
Product details
- Quantity
- 7 oz
- Serving size
- 38g
- Labels & certifications
- No glutenKosherNo GMOsCertified gluten-freeOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850002887389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Waffle?
Maple Waffle contains 395 kcal per 100 g and about 150 kcal per serving (38g).
How much sugar is in Maple Waffle?
Maple Waffle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maple Waffle healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple Waffle contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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