Maple Pecan Granola
Maple Pecan Granola by Erin Baker's® Wholesome Baked Goods provides 473 kcal per 100 g, with 18.2 g of sugars and 9.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 260 kcal | 389 +22% | |
| Total fat | 20 g | 11 g | 14% | 7.8 +156% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 65.5 g | 36 g | 13% | 69.5 −6% |
| Total sugars | 18.2 g | 10 g | 17.7 | |
| Dietary fiber | 7.3 g | 4 g | 14% | 7.7 −6% |
| Protein | 9.1 g | 5 g | 10% | 10.3 −12% |
| Salt | 0.4 g | 0.2 g | 0.8 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, brown rice syrup, expeller pressed canola oil, molasses (sugar, sugarcane molasses), oat bran, maple syrup, ground flax seed, evaporated cane sugar, pecans, walnuts, sea salt, cinnamon, ginger, nutmeg.
- Allergens
- Nuts
Product details
- Serving size
- 1/2 cup (55 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0708875005310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Pecan Granola?
Maple Pecan Granola contains 473 kcal per 100 g and about 260 kcal per serving (1/2 cup (55 g)).
How much sugar is in Maple Pecan Granola?
Maple Pecan Granola has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pecan Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple Pecan Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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