Maple & Pecan Crisp

by co op 500 g in Breakfast cereals Barcode 5000128585514
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Maple & Pecan Crisp by co op provides 465 kcal per 100 g, with 12 g of sugars and 7.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
6.5 g · High
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 390 +19%
Total fat 19 g 9 +110%
Saturated fat 6.5 g 2.2 +195%
Carbohydrates 64 g 66.3
Total sugars 12 g 18.2 −34%
Dietary fiber 5 g 8 −38%
Protein 7.9 g 10.2 −23%
Salt 0 g 0.7 −95%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 8%
Sugars lower 29%
Salt lower 14%
Saturated fat higher 8%
Protein top 69%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
source of fibre
Sold in
United Kingdom
Barcode
5000128585514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple & Pecan Crisp?

Maple & Pecan Crisp contains 465 kcal per 100 g.

How much sugar is in Maple & Pecan Crisp?

Maple & Pecan Crisp has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maple & Pecan Crisp healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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