Maple nut

by Brach's in Snacks Barcode 0011300180217
Bad nutritional quality
Ultra-processed food

Maple nut by Brach's provides 452 kcal per 100 g, with 50 g of sugars and 9.5 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, peanuts, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
4.8 g · Moderate
Sugars
50 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 PIECES (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 190 kcal 453
Total fat 21.4 g 9 g 12% 25.3 −15%
Saturated fat 4.8 g 2 g 10% 6.8 −30%
Carbohydrates 64.3 g 27 g 10% 48.9 +32%
Total sugars 50 g 21 g 18.8 +167%
Added sugarsUSDA 50 g 21 g 42% 8.8 +469%
Dietary fiber 2.4 g 1 g 4% 6.7 −64%
Protein 9.5 g 4 g 8% 13.3 −29%
Salt 0.5 g 0.2 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 42%
Sugars higher 10%
Salt lower 37%
Saturated fat lower 48%
Protein top 50%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, peanuts, corn syrup, palm oil, maple syrup, gelatin, salt, sodium bicarbonate, artificial flavor, partially hydrogenated vegetable oils (palm kernel, soybean and/or cottonseed), soy lecithin, yellow 5, yellow 6, red 40, blue 1, freshness preserved by tbhq and citric acid.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinPeanutsSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 PIECES (42 g)
Sold in
United States
Barcode
0011300180217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple nut?

Maple nut contains 452 kcal per 100 g and about 190 kcal per serving (8 PIECES (42 g)).

How much sugar is in Maple nut?

Maple nut has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple nut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple nut contain?

According to the label data it contains: Gelatin, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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