Nutrition report ready
Maple grove farms of vermont, whole mix blend pancake & waffle mix
NOVA 4
View detailsMaple grove farms of vermont, whole mix blend pancake & waffle mix
Maple grove farms of vermont, whole mix blend pancake & waffle mix by Maple Grove Farms Of Vermont provides 342 kcal per 100 g, with 7.9 g of sugars and 10.5 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 358 | |
| Total fat | 1.7 g | 0.6 g | 1% | 4.6 −63% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.1 −52% |
| Carbohydrates | 71.1 g | 27 g | 10% | 61 +17% |
| Total sugars | 7.9 g | 3 g | 11.9 −34% | |
| Dietary fiber | 7.9 g | 3 g | 11% | 4.5 +77% |
| Protein | 10.5 g | 4 g | 8% | 12.7 −17% |
| Salt | 2.6 g | 1 g | 1.9 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, unbleached wheat flour, rice flour, sugar, leavening (monocalcium phosphate, sodium bicarbonate), sea salt, dry whey, buttermilk powder.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (38 g)
- Sold in
- United States
- Barcode
- 0074683007755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple grove farms of vermont, whole mix blend pancake & waffle mix?
Maple grove farms of vermont, whole mix blend pancake & waffle mix contains 342 kcal per 100 g and about 130 kcal per serving (1/4 cup (38 g)).
How much sugar is in Maple grove farms of vermont, whole mix blend pancake & waffle mix?
Maple grove farms of vermont, whole mix blend pancake & waffle mix has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple grove farms of vermont, whole mix blend pancake & waffle mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple grove farms of vermont, whole mix blend pancake & waffle mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple grove farms of vermont, whole mix blend pancake & waffle mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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