Nutrition report ready

Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Maple Grove Farms product.

NOVA 4

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Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey by Maple Grove Farms

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Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey

by Maple Grove Farms 24 oz in Pancake mixes Barcode 0074683000084
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey by Maple Grove Farms provides 341 kcal per 100 g, with 4.6 g of sugars and 9.1 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 24 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
4.6 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup dry mix (44g), about 2 pancakes prepared (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 150 kcal 358 −5%
Total fat 0 g 0 g 0% 4.6 −100%
Carbohydrates 72.7 g 32 g 12% 61 +19%
Total sugars 4.6 g 2 g 11.9 −62%
Added sugarsUSDA 0 g 0 g 0% 7.3 −100%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 9.1 g 4 g 8% 12.7 −29%
Salt 3.4 g 1.5 g 1.9 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Pancake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pancake mixes

Calories lower 29%
Sugars lower 20%
Salt higher 6%
Protein top 56%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached Wheat Flour, Whole Wheat Flour, Whey, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Honey, Buttermilk, Wheat Starch

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 oz
Serving size
1/3 cup dry mix (44g), about 2 pancakes prepared (44 g)
Sold in
United States
Barcode
0074683000084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey?

Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey contains 341 kcal per 100 g and about 150 kcal per serving (1/3 cup dry mix (44g), about 2 pancakes prepared (44 g)).

How much sugar is in Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey?

Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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