100% Pure Maple Syrup

by Maple Grove Farms in Maple syrups Barcode 0074683003283
Not enough data to compute
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

100% Pure Maple Syrup by Maple Grove Farms provides 367 kcal per 100 ml, with 80 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
80 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (30 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 367 kcal 110 kcal 311 +18%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −86%
Carbohydrates 90 g 27 g 10% 76.3 +18%
Total sugars 80 g 24 g 65.8 +22%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories higher 24%
Sugars lower 50%
Salt lower 1%
Saturated fat higher 17%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PURE MAPLE SYRUP

Palm oil freeVeganVegetarian

Product details

Serving size
1 serving (30 ml)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0074683003283

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Pure Maple Syrup?

100% Pure Maple Syrup contains 367 kcal per 100 ml and about 110 kcal per serving (1 serving (30 ml)).

How much sugar is in 100% Pure Maple Syrup?

100% Pure Maple Syrup has 80 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is 100% Pure Maple Syrup healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Pure Maple Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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