Maple Ginger Cashew Organic Granola, Maple Ginger Cashew
Maple Ginger Cashew Organic Granola, Maple Ginger Cashew by Tierra Farm is listed in the Cereals and their products category. It is classified as NOVA 3 (processed food). It comes in a 16 oz/454 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 19.4 g | 7 g | 9% | 7.8 +148% |
| Saturated fat | 9.7 g | 3.5 g | 18% | 1.6 +504% |
| Carbohydrates | 61.1 g | 22 g | 8% | 69.5 −12% |
| Total sugars | 19.4 g | 7 g | 17.7 +9% | |
| Added sugarsUSDA | 13.9 g | 5 g | 10% | 9.3 +50% |
| Dietary fiber | 8.3 g | 3 g | 11% | 7.7 +7% |
| Protein | 8.3 g | 3 g | 6% | 10.3 −19% |
| Salt | 0.4 g | 0.1 g | 0.8 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Rolled Oats*, Maple Syrup*, Raisins*, Sesame Seeds*, Chia Seeds*, Flax Seeds*, Sunflower Seeds*, Virgin Coconut Oil*, Dried Coconut*, Maple Ginger Cashews* (Maple Syrup*, Ginger Powder*), Crystallized Ginger* (Cane Sugar*), Sea Salt.
- Allergens
- Sesame seeds
Product details
- Quantity
- 16 oz/454 g
- Serving size
- 1/3 cup (36 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0843213011841
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Maple Ginger Cashew Organic Granola, Maple Ginger Cashew?
Maple Ginger Cashew Organic Granola, Maple Ginger Cashew has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Ginger Cashew Organic Granola, Maple Ginger Cashew healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple Ginger Cashew Organic Granola, Maple Ginger Cashew contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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