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Maple Frosted organic flakes
Maple Frosted organic flakes by Whole Earth provides 376 kcal per 100 g, with 14 g of sugars and 6.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 376 |
| Total fat | 0.7 g | 1.3 −47% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 83.3 g | 82.1 |
| Total sugars | 14 g | 10.7 +30% |
| Added sugars | 27 g | 8.1 +232% |
| Dietary fiber | 4.3 g | 3.6 +19% |
| Protein | 6.9 g | 7.3 −6% |
| Salt | 1 g | 1.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic corn (72%), organic maple syrup (14%), organic raw cane sugar, salt, emulsifier: organic soya lecithin. *Approved non-organic ingredient. ALLERGY ADVICE: contains soya
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganGB-ORG-05Soil Association Organic
- Sold in
- France
- Barcode
- 5011835102239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Frosted organic flakes?
Maple Frosted organic flakes contains 376 kcal per 100 g.
How much sugar is in Maple Frosted organic flakes?
Maple Frosted organic flakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Frosted organic flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Frosted organic flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Maple Frosted organic flakes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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