Maple flavored Poffertjes Mini Pancake Puffs by Trader Joe's

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Maple flavored Poffertjes Mini Pancake Puffs

by Trader Joe's 10.76 oz in Breakfasts Barcode 00706421
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Maple flavored Poffertjes Mini Pancake Puffs by Trader Joe's provides 335 kcal per 100 g, with 19.1 g of sugars and 4.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 10.76 oz pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
19.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 puffs (112g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 375 kcal 334
Total fat 17.5 g 19.6 g 25% 11.2 +57%
Saturated fat 1.6 g 1.8 g 9% 3.8 −58%
Carbohydrates 38.3 g 42.9 g 16% 47.5 −19%
Total sugars 19.1 g 21.4 g 21.9 −13%
Added sugars 14.3 g 16 g 32% 11.3 +27%
Dietary fiber 0.8 g 0.9 g 3% 5.7 −86%
Protein 4.8 g 5.4 g 11% 8.8 −46%
Salt 0.8 g 0.9 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories lower 38%
Sugars higher 40%
Salt higher 27%
Saturated fat lower 45%
Protein top 72%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, CANOLA OIL, WATER, EGG, SUGAR, WHEY POWDER (MILK), MAPLE SUGAR, BAKING SODA, POTATO STARCH, SUNFLOWER LECITHIN (EMULSIFIER), EGG WHITE, NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE (LEAVENING), SALT, CITRIC ACID (ACIDIFIER)

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Soybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.76 oz
Serving size
13 puffs (112g)
Sold in
United States
Barcode
00706421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple flavored Poffertjes Mini Pancake Puffs?

Maple flavored Poffertjes Mini Pancake Puffs contains 335 kcal per 100 g and about 375 kcal per serving (13 puffs (112g)).

How much sugar is in Maple flavored Poffertjes Mini Pancake Puffs?

Maple flavored Poffertjes Mini Pancake Puffs has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maple flavored Poffertjes Mini Pancake Puffs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple flavored Poffertjes Mini Pancake Puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple flavored Poffertjes Mini Pancake Puffs contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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